Listed below are some of the coaching services that I offer. They don’t work for everyone, so if you need something different, please reach out to me to discuss. I will be happy to customize a coaching package for you. (For now, all sessions are by telephone or video chat.)
Intro To Coaching
Every new client is eligible for a free 60 minute introductory coaching session so they can determine if working with me is a good fit for them. If you would like more time, this option offers an additional 60 minutes to make it a 2 hour intensive.
Jump Start To Change
This is a One Month Coaching Package that includes four (4) 60-minute coaching conversations either in person, via telephone or video chat. I do not charge anything extra for email or text conversations in between scheduled coaching meetings. The one month coaching package, allows you to “dip your toes” in the understanding that will allow you to raise your self-esteem and confidence to live a more contented and less stressful life.
Your Best Self
A Three Month Coaching Package that includes twelve (12) 60-minute coaching conversations either in person, via telephone or video chat. I do not charge anything extra for email or text conversations in between scheduled coaching meetings. By spending three months together, we can take a deeper look self-esteem and self-confidence and learn to disregard the negative self-talk that holds us back from living a full life. We will explore the understanding of how thought works, how it creates the circumstances of our lives and how we can use that knowledge to live more peacefully.
A Two Day Coaching Package includes either in person, via telephone or video chat. This package is for those who prefer to have a more concentrated coaching experience. Typically, this would involve a 5 hour coaching session on Day 1 and a 3 hour coaching session on Day 2. (Customizable to suit your schedule)
Please Note: Due to COVID-19, I am currently not holding “in person” Coaching Discussions. All meetings are via telephone or video chat.