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Energy Tracking Exercise 

Along with the instructions, I have included a page with two columns so you can list the things that energize you and the things that drain you.  As an added bonus, you will also find a journal page that you can make copies of to track the events of each day for one week. 

If you have any questions, please reach out to me by email or telephone.  

You are on your way to having more energy in your life!

All the best to you!


(770) 756-3095