Dating Again

When a long-term romantic relationship ends, getting into another relationship is not typically, something we are remotely interested in doing right away.  Depending on how or why the relationship ended,…

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Attack of the Monkey Mind

My Monkey Mind attacked me this morning. I woke up about an hour before my alarm was set to go off.  I lay there with the intention of going back…

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We Can’t Change The Past Most people have something in their past that they wish they could change.  Is there something in their life that you wish you had done…

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Celebrate Being You!

  It’s obvious, we are each unique, individual beings.  No two people behave, think or look exactly the same.  Twins or other multiple birth siblings may come close to being identical, but even…

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Love and Forgiveness

“Love is patient, love is kind. It does not envy, it does not boast, it is not proud.  It does not dishonor others, it is not self-seeking, it is not…

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Beauty, the Light Within

  Recently, I surveyed women to learn what they really think about their own beauty.  I wanted to know how they felt about their own inner and outer beauty as…

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How to Change Someone Else

Who in your life, needs to be changed?  Your mom, your dad, spouse, sibling, boss or co-worker?  It doesn’t matter, this process is guaranteed* to work on almost everyone!    Is your mom too…

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