Let’s be real and acknowledge that there is very little space between our personal life and work or school life. When I talk about work/life balance, I am pointing toward whatever works for and serves you and has you feeling good about yourself.
Most of us go through the motions of our day to day existence. We never stop to observe ourselves to question if what we are doing today is taking us toward or away from the life, relationships and work that we really want.
Coaching is Transformative!
Life Coaching is not psychiatry which focuses on the past. As a Life Coach, I work with people to help them to see what is possible, so they can have better relationships, more success in their business or career or I help them solve a challenge.
Coaching is not therapy, it is based on the same principles as coaching in sports or the arts. Coaching is a non-judgmental partnership between my client and me. It is an honest and direct conversation in which we discuss your challenges and look at the possibilities from which a brighter future can be created. It is not my job to diagnose you or delve into your past. My job is to help you to get calm, clear your mind, gain a higher perspective and get focused so you can overcome the challenges you are facing, improve your relationships or create the projects you dream of completing.
In my coaching practice, I focus on today, because what you do today determines where you will be in 90 days, 1 year or 10 years from now.
I help my clients to see the possibilities in their lives and then I support them as they make the changes that bring them closer to those possibilities. It’s a partnership in which I am fully enrolled in supporting you as you work toward your goals and dreams.
Everyone can benefit from coaching, but not many people understand what coaching is all about. I would be happy and honored to have a conversation with you so you can find out more about coaching and decide if working with a me might be helpful for you.
You can reach me by clicking the grey button at the bottom of this page.
No pressure! You know yourself better than anyone. If after talking with me, you think working with me would benefit you, then you will know it. There is no need for me to try to sell you on my services. I don’t like it when people do that to me, so I am certainly not going to do that to you!
Are You Feeling Stuck?
Imagine a stick that got stuck in an eddy current along the bank of a river. People are sometimes like that stick, they keep hanging on to the side of the river bank thinking that somehow they will come up with a solution if they just keep thinking about their problem. They spin a problem around in their mind over and over again and can’t find the answer. The truth is, we cannot move ahead if we keep clinging to our old thoughts and beliefs or if we keep ruminating on the problem.
All the stick (or person) needs is a little nudge to get unstuck. That nudge happens in a conversation with someone who is not attached to the problem or the outcome. Once nudged, the stick (or person who now sees a possibility or a solution they did not see before) moves back into the current of the river and is free. That’s the type of coaching I do. It is simply conversations that help my clients find clarity, inner strength, creative solutions and peace of mind.
Are you concerned about how long you will have to be coached? Often times, it does take more than one session, but that is not the rule. I have worked with a few clients who had one coaching session with me and were able to get back on track without any more sessions. The number of coaching sessions is completely up to you.
If you are curious about working with me, click the grey button below to contact me.