Overcoming Self-Doubt
In 2013, Anne Hathaway was awarded a Golden Globe for her role in the movie version of Les Misérables. As I watched her accept her award, I was touched by…
Read MoreDo It All Myself Syndrome
Do you have a difficult time delegating tasks to others? Do you assign tasks, but then take them back and do them yourself because you know it will be done…
Read MoreYou Might Be In Survival Mode
Navigating life’s relentless demands can sometimes push us into a state where merely getting through the day feels like an uphill battle. This condition, often termed “survival mode,” is our…
Read MoreChoose The Best Of The Worst Options
You have probably heard it said that we always have a choice in whatever we face in life. Last year, a colleague and friend, remarked that sometimes, we have to…
Read MoreDoes Your Marriage Feel Like Life Without Parole?
Does your marriage feel like a “life without parole” prison sentence? Does your relationship lack a heart and soul connection?
Read More5 Ways to Find Serenity Now
Do you typically sail along through your days, feeling content and able to take life’s challenges in stride, but all it takes is a mopey or disgruntled attitude from your…
Read MoreWhat Is Draining Your Energy?
When was the last time you really paid attention to how you spend your time? Are you spending your time with people and on activities that energize you, or…
Read More“Broken Home” Is A Misnomer
The term “broken home” is often used to describe a divorce or the ending of a long-term relationship especially when children are involved. What many people don’t understand, is that…
Read MoreBreak Free of Imposter Syndrome
What is Imposter Syndrome and how can you break free of the hold it has on you? Imposter syndrome is a silent saboteur that robs many talented individuals of the…
Read MoreHow To Get Over Your Ex
One of the most frequently asked questions that I hear from people who are going through a breakup or divorce, is “How do I get over my ex? He/she was…
Read MoreOvercome Anxiety With Resilience
When we are focused on an issue and we are in a state of anxiety and worry, it is difficult if not impossible to come up with good solutions. Have…
Read MoreThe Divorce Was Not My Fault
I was married to a man who was physically abusive and refused to control his temper. On top of that, he drank too much, cheated on me and loved to…
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