My Husband Makes Me Feel Invisible

Does your husband or significant other make you feel invisible? Feeling unimportant or insignificant within a marriage, is more common than you might think. I have definitely felt as if…

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Tuning Out

Have you ever been subjected to terrible music playing over a business sound system?  If so, you know that you are unable to control the music. How can you tune…

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How to Let Go of Past Hurts

One of the questions I am most frequently asked by my coaching clients, has to do with how to let go of past grievances and emotional injuries.  Intellectually, many people…

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What Are You Struggling With?

What are you struggling with today?   Are you feeling unappreciated?  Do you hate your job? Are you upset with your children or another family member?  Are you surrounded by people…

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Not My Circus, Not My Monkeys.

Recently, I sent the old polish proverb, “Not my circus, not my monkeys.” in a text message, to a close friend who was struggling to maintain her inner peace in the midst…

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Be Willing to Forgive

Forgiveness begins when we are willing to forgive.  We must want to forgive the person who harmed us. The desire to forgive creates a space where forgiveness is possible.  God…

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