Stop Pushing My Buttons!

If you are like most of us, there are people and situations in your life that get under your skin.  What do you do when others push your emotional buttons?…

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Be Perfectly Imperfect

Between Halloween and New Years Day we are bombarded daily by images of holiday settings that include perfectly dressed, smiling people gathered around an elegantly decorated Christmas tree happily sharing…

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Dating Again

When a long-term romantic relationship ends, getting into another relationship is not typically, something we are remotely interested in doing right away.  Depending on how or why the relationship ended,…

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Attack of the Monkey Mind

My Monkey Mind attacked me this morning. I woke up about an hour before my alarm was set to go off.  I lay there with the intention of going back…

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We Can’t Change The Past Most people have something in their past that they wish they could change.  Is there something in their life that you wish you had done…

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