Parenting Teens & Young Adults
How Coaching Can Help You Navigate This New Chapter Are you struggling with how to parent your older teen or young adult child? You’re not alone. Parenting doesn’t end when…
Read MoreLet’s Talk About Quiet Firing
If you’ve never heard of quiet firing, count yourself lucky. It’s when a company doesn’t officially fire an employee… they just slowly make their work life unbearable. Responsibilities are taken…
Read MoreMake Time for What Matters Most: A Personal Reflection
Sometimes, life sends us reminders that are as gentle as a whisper—or as jarring as a thunderclap. Last week, I lost a dear friend unexpectedly. She was my age, vibrant,…
Read MoreOvercoming Self-Doubt
In 2013, Anne Hathaway was awarded a Golden Globe for her role in the movie version of Les Misérables. As I watched her accept her award, I was touched by…
Read MoreDo It All Myself Syndrome
Do you have a difficult time delegating tasks to others? Do you assign tasks, but then take them back and do them yourself because you know it will be done…
Read MoreYou Might Be In Survival Mode
Navigating life’s relentless demands can sometimes push us into a state where merely getting through the day feels like an uphill battle. This condition, often termed “survival mode,” is our…
Read MoreChoose The Best Of The Worst Options
You have probably heard it said that we always have a choice in whatever we face in life. Last year, a colleague and friend, remarked that sometimes, we have to…
Read MoreDoes Your Relationship Feel Like Life Without Parole?
Does your marriage or long-term relationship feel like a “life without parole” prison sentence? Does your relationship lack a heart and soul connection?
Read More5 Ways to Find Serenity Now
Do you typically sail along through your days, feeling content and able to take life’s challenges in stride, but all it takes is a mopey or disgruntled attitude from your…
Read MoreWhat Is Draining Your Energy?
When was the last time you really paid attention to how you spend your time? Are you spending your time with people and on activities that energize you, or…
Read More“Broken Home” Is A Misnomer
The term “broken home” is often used to describe a divorce or the ending of a long-term relationship especially when children are involved. What many people don’t understand, is that…
Read MoreFeelings Are Like Rumble Strips
If you have driven a car, you are probably familiar with rumble strips. Rumble strips are a safety feature. They are the raised areas on the outside edges of a…
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