5 Ways to Find Serenity Now
Do you typically sail along through your days, feeling content and able to take life’s challenges in stride, but all it takes is a mopey or disgruntled attitude from your…
Read MoreYour Thoughts Are A Paintbrush
Thoughts are like a paintbrush. The artist uses a paintbrush to create his or her version of what is seen with the eye. This is exactly how thought works. We…
Read MoreWe Live In Separate Realities
Why is it that some people look out at the world and feel anxious, angry or depressed, while others look at the same world and feel secure, at peace, and…
Read MoreTurn Off The Thought Bubble Machine
Do you remember when you were a kid, how much fun it was to chase bubbles and pop them? I would run after the bubbles, laughing and giggling as I…
Read MoreIs Your Thinking Off Track?
How can you tell if your thinking is off track? Is there a warning signal that you get that tells you to stop before you do or say something that…
Read MoreHow To Stop Insecure Feelings That Sabotage Your Relationship
Feelings of insecurity are responsible for the destruction of many relationships. When we feel insecure, we tend to look outside ourselves for the reason why we feel the way we…
Read MoreMy Husband Makes Me Feel Invisible
Does your husband or significant other make you feel invisible? Feeling unimportant or insignificant within a marriage, is more common than you might think. I have definitely felt as if…
Read MorePolitical Divide = Relationship Divide?
I generally enjoy reading Facebook posts from my friends and family members. These are people that I really care about. Social media sites, help me keep up with what is…
Read MoreHostile, Critical People, Oh My!
Maybe I am wrong, but it seems that the Coronavirus Pandemic has brought out the worst in some people. Tolerance appears to be at an all-time low. If you post…
Read MoreLetting go of the past
Reliving the Past is not helpful Letting go of the past is one of the most loving things you can do for yourself. When we hold on to past mistakes…
Read MoreDon’t Give Your Power Away
Last week, I placed a drink order at a fast food restaurant drive-through. When I got up to the window to pay for my order, a woman in her late…
Read MoreWhere Are You On The Ladder of Selves?
The “ladder of selves” was a concept of British philosopher, Colin Wilson. It is an excellent metaphor for how our mood effects our relationships with others and how we experience…
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