Have You Been In Vacation Mode?
Here, in the USA, the season of autumn begins on September 23, 2023. As we approach the end of summer vacations and the first nine months of 2023, I find…
Read MoreHow To Get Over Your Ex
One of the most frequently asked questions that I hear from people who are going through a breakup or divorce, is “How do I get over my ex? He/she was…
Read MoreOvercome Anxiety With Resilience
When we are focused on an issue and we are in a state of anxiety and worry, it is difficult if not impossible to come up with good solutions. Have…
Read MoreSTOP SETTLING for Less in Your Career!
A few days ago, I was out running errands and bumped into a woman I know that I hadn’t seen in awhile. We chatted for a few minutes and the…
Read MoreThe Divorce Was Not My Fault
I was married to a man who was physically abusive and refused to control his temper. On top of that, he drank too much, cheated on me and loved to…
Read MoreHow to Start Dating Again
Dating after divorce or break-up of a long-term relationship, can be an intimidating experience, but, it doesn’t have to be. It’s only scary if you jump in the deep end…
Read MoreDivorce is NOT the End of Your Story
Divorce is one of the most painful life events that a person can experience. It is as if a rug was pulled out from under you and your world is…
Read MoreYour Thoughts Are A Paintbrush
Thoughts are like a paintbrush. The artist uses a paintbrush to create his or her version of what is seen with the eye. This is exactly how thought works. We…
Read MoreWe Live In Separate Realities
Why is it that some people look out at the world and feel anxious, angry or depressed, while others look at the same world and feel secure, at peace, and…
Read MoreTurn Off The Thought Bubble Machine
Do you remember when you were a kid, how much fun it was to chase bubbles and pop them? I would run after the bubbles, laughing and giggling as I…
Read MoreIs Your Thinking Off Track?
How can you tell if your thinking is off track? Is there a warning signal that you get that tells you to stop before you do or say something that…
Read MoreHow To Stop Insecure Feelings That Sabotage Your Relationship
Feelings of insecurity are responsible for the destruction of many relationships. When we feel insecure, we tend to look outside ourselves for the reason why we feel the way we…
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