“Broken Home” Is A Misnomer
The term “broken home” is often used to describe a divorce or the ending of a long-term relationship especially when children are involved. What many people don’t understand, is that…
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Feelings Are Like Rumble Strips
If you have driven a car, you are probably familiar with rumble strips. Rumble strips are a safety feature. They are the raised areas on the outside edges of a…
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Break Free of Imposter Syndrome
What is Imposter Syndrome and how can you break free of the hold it has on you? Imposter syndrome is a silent saboteur that robs many talented individuals of the…
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Overcome Imposter Syndrome
In my journey as an executive life coach, I’ve witnessed firsthand the silent struggle many people face: imposter syndrome. This pervasive feeling of not being good enough, can cripple the…
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Have You Been In Vacation Mode?
Here, in the USA, the season of autumn begins on September 23, 2023. As we approach the end of summer vacations and the first nine months of 2023, I find…
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How To Get Over Your Ex
One of the most frequently asked questions that I hear from people who are going through a breakup or divorce, is “How do I get over my ex? He/she was…
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Overcome Anxiety With Resilience
When we are focused on an issue and we are in a state of anxiety and worry, it is difficult if not impossible to come up with good solutions. Have…
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STOP SETTLING for Less in Your Career!
A few days ago, I was out running errands and bumped into a woman I know that I hadn’t seen in awhile. We chatted for a few minutes and the…
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The Divorce Was Not My Fault
I was married to a man who was physically abusive and refused to control his temper. On top of that, he drank too much, cheated on me and loved to…
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How to Start Dating Again
Dating after divorce or break-up of a long-term relationship, can be an intimidating experience, but, it doesn’t have to be. It’s only scary if you jump in the deep end…
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Divorce is NOT the End of Your Story
Divorce is one of the most painful life events that a person can experience. It is as if a rug was pulled out from under you and your world is…
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Your Thoughts Are A Paintbrush
Thoughts are like a paintbrush. The artist uses a paintbrush to create his or her version of what is seen with the eye. This is exactly how thought works. We…
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