How to Start Dating Again

Dating after divorce or break-up of a long-term relationship, can be an intimidating experience, but, it doesn’t have to be. It’s only scary if you jump in the deep end…

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Your Thoughts Are A Paintbrush

Thoughts are like a paintbrush.  The artist uses a paintbrush to create his or her version of what is seen with the eye. This is exactly how thought works. We…

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My Husband Makes Me Feel Invisible

Does your husband or significant other make you feel invisible? Feeling unimportant or insignificant within a marriage, is more common than you might think. I have definitely felt as if…

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Letting go of the past

Reliving the Past is not helpful Letting go of the past is one of the most loving things you can do for yourself.  When we hold on to past mistakes…

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