A Story About Becoming Yourself
Do you have a desire to make a change in your life or follow a dream, but for whatever reason, you feel obliged to stay on your current path? If…
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When Helping is Harmful
I believe we are all here to help each other. Helping others is admirable, but there is a tipping point. If we help too much, it can be harmful to…
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Tuning Out
Have you ever been subjected to terrible music playing over a business sound system? If so, you know that you are unable to control the music. How can you tune…
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Do You Pay Too Much Attention to Criticism?
Rachel Farnsworth One day last week, I stumbled upon a video made by Rachel Farnsworth. I was not familiar with who Rachel was, but I was very inspired by her…
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Ten Attributes of a Great Leader
What are the ten attributes of a good leader? Too often people in leadership roles are arrogant, self-centered, uncaring, narrow-minded and distant. True, they may be able to get tasks…
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Are You Reacting or Creating?
We use the same letters from the alphabet to spell these two dynamic words with distinctly different, nearly opposite meanings. It’s a reminder of the choices we have when we…
Read MoreAre You Clinging To A Dead-End Relationship?
Sometimes giving up is the answer. To continue to stay in a dead-end relationship because you don’t want to give up, may not always the best option in romantic relationships….
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How to Overcome Holiday Overwhelm
The Holidays can be a bit intense for some of us. It’s not all joy, hugs and laughter for everyone. It can even be stressful for children who are wondering…
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When is Enough, Enough?
I wish there was an easy, multiple choice test a person could take to determine if it is time to leave a relationship, change jobs, close a business, walk away…
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How to Let Go of Past Hurts
One of the questions I am most frequently asked by my coaching clients, has to do with how to let go of past grievances and emotional injuries. Intellectually, many people…
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Setting Boundaries with Difficult People
Maybe the world has always been this way, but in recent years, there seems to be a wide-spread trend toward self-centeredness. Not only obsession with what the self wants or…
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My Go-to Prayer
When life is challenging, my go-to prayer is the short version of “The Serenity Prayer”. That simple prayer contains great wisdom, and I use it to help ground myself, when…
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