Letting go of the past

Letting go of the past is one of the most loving things you can do for yourself.  When we hold on to past mistakes or hurts, we keep ourselves stuck…

How to Stop Working for the Weekend

This week, I overheard someone say, “I’m great!  It’s Wednesday!  I’m half-way through the week!”   It’s a common phrase, that we have all used.   It’s tied in popularity and overuse with “Thank…

Self-forgiveness

Why do many of us find it so difficult to forgive ourselves?   If we’re not “on our game” one day and we don’t live up to our own high expectations for ourselves,…

Blessings in the Blunders

It seems to me, that many of us go through our lives afraid of making a mistake.  From my experience, my wisdom and strength have grown out of  my errors.  When I…