Don’t Give Your Power Away

Last week, I placed a drink order at a fast food restaurant drive-through.  When I got up to the window to pay for my order, a woman in her late…

When Helping is Harmful

I believe we are all here to help each other.  Helping others is admirable, but there is a tipping point.  If we help too much, it can be harmful to…

How to Let Go of Past Hurts

One of the questions I am most frequently asked by my coaching clients, has to do with how to let go of past grievances and emotional injuries.  Intellectually, many people…

Setting Boundaries with Difficult People

Maybe the world has always been this way, but in recent years, there seems to be a wide-spread trend toward self-centeredness.  Not only obsession with what the self wants or…